The Peri/Menopause Shift invites women into an honest, unfiltered conversation about what no one prepared us for—body changes, unexpected rage, brain fog, and the many shifts that come with this season of life.

Together, we will break the silence, normalize our experiences, and explore what’s really happening in our bodies without shame or dismissal. This session offers a supportive space for truth-telling, shared wisdom, and practical tools so you can navigate this transition feeling informed, empowered, and deeply seen.

Join me and my co-host Veatra Cruz for a virtual bi-monthly, multigenerational conversation where we show up real, unfiltered, and in community with one another.

This is a private, women-only space—all ages welcome

This is a space for honest dialogue, shared wisdom, and support across generations. Whether you’re in the midst of the shift, approaching it, or reflecting back—your voice belongs here.